Cosy Yoga & Cake

Slow and stretchy yoga with an extended Savasana to help you relax and unwind. As always, there will be no pressure to keep up or achieve anything, just gentle, restorative movement, and then time for tea, cake and chats after. 🥰

What to bring

• A yoga mat (if you haven't got one, let me know and I'll bring one of my spares for you)

• A blanket, or a few blankets to get extra cosy

• A couple of cushions or pillows (the more the merrier!)

• An eye mask, or something to cover your eyes with in Savasana (a blanket works perfectly too)

What to wear

Wear something soft and comfortable that you can fully relax in. There's no need to wear yoga clothes if you're not comfortable in them, loose/baggy clothes or even pjs will be perfect. 

💌Any questions, please get in touch.