Spring Newsletter (2025)

A couple of updates from me including thoughts about community, 2 invitations, Chair Yoga, and a mixtape...

Community & Connection

I’m so lucky that so many lovely people come to my classes, and I really feel like we’ve started to create such a nice, welcoming, friendly (I could go on!) community at both the Monday and Wednesday evening classes. I love having a little chat before and after class and getting to know everyone better!

I’ve been thinking a lot about community recently, how much it matters, and how difficult it can be to find these days, especially as our schedules seem busier than ever, lots of us still work from home, and social media often now replaces real-life interactions.

Yoga isn’t just about individual practice, it’s about connection and unity with others too. Practicing within a supportive community makes yoga even more meaningful (and fun!).

With that in mind, I have 2 open invitations for you:

1) Arrive 15 minutes early before class (both Monday and Wednesday) for a cup of tea and a chat - I’ll bring the tea, you bring yourself! ☕ Starting next week w/c 7th April 2025.

2) Join my new WhatsApp community group where we can share thoughts, maybe some yoga inspiration, and perhaps even organise meet ups outside of class. I'll send a link once you've booked a class. 💌

No pressure at all, just an open invitation if either or both sound like something you’d enjoy! 😋

I've gone back to yoga school!

I’m currently taking further training to become a certified Chair Based Yoga Teacher. I'm absolutely loving it, especially as the focus of Chair Based Yoga is connection, community and inclusion, as well as finding comfort and ease in our bodies and minds. It's really fun, and there's still loads of options for a bit of challenge.

I'm hoping to set-up a Chair Yoga class in the next couple of months, so if you or anyone you know would be interested please let me know.

I may also integrate some Chair Yoga into our weekly classes, so stay tuned! 🪑

The Elli Yoga Mixtape

After many many requests (literally no one asked me to do this) I'm providing a link to my epic new class playlist on Spotify.

You can now enjoy The Elli Yoga Mixtape Pt 5 in the comfort of your own home. You're welcome. 🤩

Listen now 🎵

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If you have any questions, please don’t hesitate to get in touch with me.

Elli 🥰